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Beef Ground 80% Lean 20% Fat Or Hamburger Patty Raw (1 ounce) contains 0g total carbs, 0g net carbs, 5.6g fat, 4.8g protein, and 71 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
4.8 g
Fats
5.6 g
71 cals
Nutritional Facts
- Serving Size: 1 ounce
- Serving Weight: 28g
Nutrient
Value
Calories
71.1 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4.8 g
Fat
5.6 g
Polyunsat. Fat
0.2 g
Saturated Fat
2.1 g
Cholesterol
19.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
5 mg
Iron
0.5 mg
Magnesium
4.8 mg
Phosphorus
44.2 mg
Potassium
75.6 mg
Sodium
18.5 mg
Zinc
1.2 mg
Copper
0 mg
Selenium
4.2 mcg
Folate
2 mcg
Vitamin A
1.2 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
1.2 mg
Vitamin B6
0.1 mg
Vitamin B12
0.6 mcg
Vitamin D
0 mcg
Vitamin K
0.5 mcg
Vitamin E
0.1 mg
