Need a break from hearty winter fare? 37 warm salad recipes (2024)

Curries and casseroles are delicious, but sometimes you just feel like something little lighter. Even in the depths of winter.

If you use the right ingredients, salads can be packed full of flavour, super filling and warming. You’ll find some great warm salad recipes below, for both main meals and side dishes. From roast vegetable salads to warm potato salad, warm Asian-style salads to chicken caesar salad topped with warm chicken and a freshly poached egg. These tasty recipes can be enjoyed all year round.

Looking for lighter spring salad recipes?

Need a break from hearty winter fare? 37 warm salad recipes (1)

01

lamb and lentil salad

Lamb and lentil salad

This warming salad is packed with lovely fresh green beans and parsley as well as hearty ingredents like lamb backstrap, lentils and fetta. Finish it off wth a zingy pomegranate dressing to delight the family or dinner guests.

Need a break from hearty winter fare? 37 warm salad recipes (2)

02

Broccolini, asparagus and miso chicken salad

Broccolini, asparagus and miso chicken salad recipe.

Need a break from hearty winter fare? 37 warm salad recipes (3)

03

Lebanese roasted pumpkin salad

Lebanese roasted pumpkin salad recipe.

Need a break from hearty winter fare? 37 warm salad recipes (4)

04

Warm chicken, labne and maple walnut salad

Warm chicken, labne and maple walnut salad recipe.

Need a break from hearty winter fare? 37 warm salad recipes (5)

05

Warm chicken caesar salad

Warm chicken caesar salad

This classic salad pairs grilled chicken, salty bacon and a runny poached egg with a creamy Caesar sauce to create this iconic cafe-style dish. Serve warm for ultimate flavour impact.

Need a break from hearty winter fare? 37 warm salad recipes (6)

06

Roasted vegetable salad with garlic mustard dressing

Roasted vegetable salad with garlic mustard dressing

This hearty salad is packed full of roasted vegetables and balanced perfectly with a spicy mustard sauce.

Need a break from hearty winter fare? 37 warm salad recipes (7)

07

Smoked tuna and quinoa salad with broccolini

Smoked tuna and quinoa salad with broccolini

Jazz up your workday lunches with this fresh and tasty smoked tuna salad.

Need a break from hearty winter fare? 37 warm salad recipes (8)

08

Roasted cauliflower and spiced chickpea salad

Roasted cauliflower and spiced chickpea salad

Anything but boring.

Need a break from hearty winter fare? 37 warm salad recipes (9)

09

Burrito bowl

Burrito bowl

It’s never been easier to your healthy eating goals!

Need a break from hearty winter fare? 37 warm salad recipes (11)

11

Thai beef salad

Thai beef salad

It’s deceptively easy to make.

Need a break from hearty winter fare? 37 warm salad recipes (12)

12

Za’atar chicken schnitzel and salad

Spice up dinner with this deliciously succulent za’atar chicken schnitzel and salad recipe – quick and easy and oh-so-tatsy!

Need a break from hearty winter fare? 37 warm salad recipes (13)

13

Quinoa salad with char-grilled vegetables and tuna

Quinoa salad with char-grilled vegetables and tuna

Take one tin of tuna, a vibrant mix of chargrilled vegetables and the power grain, quinoa, to create this simple salad.

Need a break from hearty winter fare? 37 warm salad recipes (14)

14

Spicy prawns and white bean panzanella

Spicy prawns and white bean panzanella

A dish favoured for its simplicity that allows the flavours of good-quality ingredients to shine through.

Need a break from hearty winter fare? 37 warm salad recipes (15)

15

Warm chicken tabbouleh

Tabbouleh is a Levantine vegetarian dish traditionally made of tomatoes and finely chopped parsley.

Need a break from hearty winter fare? 37 warm salad recipes (16)

16

Warm tuna pasta salad

Warm tuna pasta salad

Mix and match the vegies in this pasta salad that’s both tasty and nutritious. Make sure to make a big batch for a cold snack the next day.

Need a break from hearty winter fare? 37 warm salad recipes (17)

17

Warm coconut chicken salad

A healthy and easy warm coconut chicken salad from Australian Women’s Weekly.

Need a break from hearty winter fare? 37 warm salad recipes (18)

18

Warm gnocchi salad

Warm gnocchi salad

Olives, artichokes, red onion and basil make sure this warm gnocchi salad is just bursting with colour and flavour. It makes a great lunch, starter or light dinner.

Need a break from hearty winter fare? 37 warm salad recipes (19)

19

Warm autumnal salad

A roasted root vegetable salad will still taste great as leftovers the next day.

Need a break from hearty winter fare? 37 warm salad recipes (20)

Chilli chicken with BLT salad recipe.

Need a break from hearty winter fare? 37 warm salad recipes (21)

21

Roasted brussels sprouts and lentil salad

Roasted brussels sprouts and lentil salad recipe.

Need a break from hearty winter fare? 37 warm salad recipes (22)

22

Grilled pork with quinoa and kale salad

Grilled pork with quinoa and kale salad recipe.

Need a break from hearty winter fare? 37 warm salad recipes (23)

23

Warm beef and hummus salad

[Warm beef and hummus salad recipe.]https://www.womensweeklyfood.com.au/recipes/warm-beef-and-hummus-salad-11042|target=”_blank”)

Need a break from hearty winter fare? 37 warm salad recipes (24)

24

Lime and coriander beef salad

Lime and coriander beef salad recipe.

Need a break from hearty winter fare? 37 warm salad recipes (25)

25

amb salad with pomegranate and walnuts

Lamb salad with pomegranate and walnuts recipe.

Need a break from hearty winter fare? 37 warm salad recipes (26)

26

Warm potato and smoked trout

Warm potato and smoked trout salad recipe.

Need a break from hearty winter fare? 37 warm salad recipes (27)

27

Noodle salad with ginger-rubbed beef

Noodle salad with ginger-rubbed beef recipe.

Need a break from hearty winter fare? 37 warm salad recipes (28)

28

Warm green salad with soft eggs and hazelnut dressing

Warm green salad with soft eggs and hazelnut dressing recipe.

Need a break from hearty winter fare? 37 warm salad recipes (29)

29

Warm green salad with soft eggs and hazelnut dressing

Warm roast beef and vegetable salad recipe.

Need a break from hearty winter fare? 37 warm salad recipes (30)

30

Warm potato and broad bean salad with bacon and feta

Warm potato and broad bean salad with bacon and feta recipe.

Need a break from hearty winter fare? 37 warm salad recipes (31)

31

Warm beef salad with black-eyed peas, corn and chimichurri

Warm beef salad with black-eyed peas, corn and chimichurri recipe.

Need a break from hearty winter fare? 37 warm salad recipes (32)

32

[Grilled chicken with warm cos lettuce salad

Grilled chicken with warm cos lettuce salad recipe.

Need a break from hearty winter fare? 37 warm salad recipes (33)

33

Warm salad of bacon, goat’s cheese and grapes

Warm salad of bacon, goat’s cheese and grapes recipe.

Need a break from hearty winter fare? 37 warm salad recipes (34)

34

Roasted vegetable and green lentil salad

Roasted vegetable and green lentil salad recipe.

Need a break from hearty winter fare? 37 warm salad recipes (35)

35

Beetroot and heirloom carrot salad with Persian feta

Beetroot and heirloom carrot salad with Persian feta recipe.

Need a break from hearty winter fare? 37 warm salad recipes (36)

36

Warm Asian prawn salad

Warm Asian prawn salad

A quick lunch idea.

Need a break from hearty winter fare? 37 warm salad recipes (37)

37

warm potato salad

Warm kipfler potato salad

The firm, waxy texture of kipflers are gorgeous in this filling and tasty warm potato salad. Or try this recipe for crumbed pork cutlets with a warm potato salad.

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Related

Need a break from hearty winter fare? 37 warm salad recipes (2024)

FAQs

What can I eat instead of salad in the winter? ›

It's true that when it's cold, sometimes a salad doesn't quiet “cut it”. It's important to keep eating those vegetables though! You could try soup, (which I have nearly every day for lunch in this weather),or go for a warm salad. There are lots of really lovely warm salad recipes around.

How do you eat salad in the winter? ›

More Veggies: You can include winter vegetables beyond the usual leafy greens. And there are plenty of options from which to choose: Roasted vegetables are terrific in a salad. Cook double amounts of vegetables like winter squash, onions, Brussels sprouts and mushrooms, and use the extra in a salad another day.

Can you warm up salads? ›

3 Ways to Warm Up a Green Salad

Toss hearty greens with a few spoonfuls of bolognese or another pasta sauce like this chicken ragu, romesco, or even pesto. And, of course, heat the sauce up first! Toss with hot vegetables, beans, or grains: A good lunch salad probably has more in it than vegetables.

What salad is good to eat everyday? ›

Healthy Everyday Salad
  • For the salad:
  • 1 head of romaine.
  • 6-8 small tomatoes, quartered.
  • 2 cucumbers, roughly chopped.
  • 2 celery ribs, sliced.
  • 5 radishes, thinly sliced.
  • 1 red pepper, seeded and cut into chunks.
  • 2 green onions, thinly sliced.
Sep 6, 2022

What food do you like to eat to warm yourself up in winter? ›

8 Foods to help keep the body warm in winter:
  • Ginger. Ginger helps to increase internal heat and boosts circulation, keeping you warm. ...
  • Turmeric. Turmeric contains a compound called curcumin, which has warming properties and helps reduce inflammation. ...
  • Cinnamon. ...
  • Garlic. ...
  • Chillies. ...
  • Oats. ...
  • Nuts and seeds. ...
  • Dark leafy greens.
Dec 28, 2023

How do you make salads for the week and keep them fresh? ›

How To Meal Prep Salads
  1. Step One: Decide Between Batch Prepping and Ingredient Prepping. ...
  2. Step Two: Buy Fresh Ingredients. ...
  3. Step Three: Wash Your Veggies. ...
  4. Step Four: Dry All Your Produce Well and Wrap in Paper Towels. ...
  5. Step Five: Completely Cool Cooked Ingredients. ...
  6. Step Six: Store ingredients in a Mason Jar.
May 2, 2024

What is the difference between summer and winter salad? ›

The difference between summer and winter salads comes down to what produce is produced this time of year. You'll notice grocery stores full of things like figs, pomegranates, apples squashes, Brussels sprouts, arugula and beets, as opposed to summer produce like tomatoes, zucchini, berries and corn.

Which greens are commonly used for cold salads? ›

Common loose-leaf lettuces are red and green oakleaf. Salad greens comprise a larger group of leafy vegetables, such as arugula, watercress and chicories, which also make great additions to your salad bowl. Toss up a mixture of lettuces and salad greens for a more interesting texture and flavor.

How do restaurants make salads so crisp? ›

Lettuce actually needs a good amount of airflow, in addition to a bit of moisture (but not too much!), in order to stay crisp. That's why restaurants store their lettuce in special perforated bins that allow for air circulation while it's held in the fridge.

What can I put in my salad to make it taste better? ›

12 Easy Ways to Make Salad Taste Amazing – Seriously
  1. Make Your Salad a Spectacle. ...
  2. Mix and Match Leaves. ...
  3. Upgrade Your Salad Dressings. ...
  4. Massage Your Salad Greens. ...
  5. Toss in Cooked Veggies. ...
  6. Add Fresh Herbs. ...
  7. Sweeten with Fruit. ...
  8. Heat Your Salad Dressing.
Mar 9, 2022

What is a warm salad? ›

A warm salad is composed of cooked vegetables. It's simple to prepare: Cut them into slices, rings, rondelles or strips. Boil, steam, roast, grill or fry them. Serve them with a dressing made with oil, vinegar, lemon juice, herbs and other spices or a vegetable broth mixed with sour cream or mustard.

What foods are not safe to reheat? ›

  • Oct 17, 2023, 07:14 PM IST. 7 Foods Items That Can Turn Toxic When Reheated. ...
  • Vegetables With High Amounts of Nitrate. Vegetables with high amounts of nitrate, like carrots, turnips, celery, or spinach, can turn toxic when reheated. ...
  • Rice. ...
  • Potatoes. ...
  • Mushrooms. ...
  • Cold Pressed Oil. ...
  • Eggs. ...
  • Chicken.
Oct 17, 2023

Is it good to microwave salad? ›

Don't put the salad in the microwave. Microwaves essentially pervade the cooking chanmber inside the microwave oven, and excite any polar molecules, especially including water and some polar fats. Since vegetables—salad—are nearly all water, they are exceptionally easy to heat in a microwave oven.

What is a good substitute for salad? ›

Try veggies with hummus, salad dressing or yogurt-based dips. Add diced veggies such as mushrooms, onions, peppers or carrots to meatloaf or meatballs. Add vegetables as a topping on your pizza. Make a quick lettuce-free salad by adding salad dressing to matchstick carrots or sliced cucumbers.

What can I eat on a diet if I don't like salad? ›

17 Healthy Lunches For People Who Hate Salad
  • Jenny Chang / BuzzFeed. Buffalo Chicken Burrito Bowls. ...
  • Green Goddess Sandwiches. bojongourmet.com. ...
  • Grilled Chicken Veggie Bowls. ...
  • Spanakopita Quesadillas. ...
  • DIY Starbucks Protein Box. ...
  • Portabella Mushroom Pizzas. ...
  • Roasted Vegetables With Shredded Chicken, Parsley, and Lemon.
Apr 27, 2016

What is the best food to eat in winter? ›

Immunity-Boosting Winter Season Foods To Keep You Healthy
  • Dry Fruits. Dry fruits and nuts like almonds, walnuts, and cashews are winter foods that provide you with much-needed energy when the air gets crisp. ...
  • Seeds. ...
  • Oats. ...
  • Whole Grains. ...
  • Green Leafy Vegetables. ...
  • Ghee. ...
  • Spices. ...
  • Honey.

What else can I eat besides salad to lose weight? ›

See you later, sad mixed salad bags.
  • 14 healthy meals for weight loss: recipes to add to your next delivery.
  • Asian Pesto Chicken Noodle Stir Fry. ...
  • Prawn, Lime and Avocado Bowls. ...
  • Loaded Sweet Potatoes. ...
  • Gluten-Free Homemade Pizza Bowls. ...
  • Vegan Quinoa and Kidney Bean Burgers. ...
  • Moroccan Lentil Stew. ...
  • Chicken and Wild Rice Soup.
Jan 17, 2024

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