Versatile veggie chilli | Jamie Oliver chilli recipes (2024)

FAQs

What to eat with veggie chili? ›

Finish with a squeeze of lime or lemon juice or a swig of vinegar, to taste, then scatter over the remaining coriander. Delicious served with yoghurt or soured cream, guacamole and rice, or tortilla chips.

YES! Follow the instructions above, but instead of placing the chili in the refrigerator just put it in your freezer for up to 3 months. To reheat, simply thaw the vegetarian chili overnight and reheat on the stovetop or in the microwave when you're ready to eat.

As a Dietitian, I love a one bowl meal that has complex carbs, protein, plenty of veggies, and healthy fat all in one. This chili is packed with plant protein and filling fiber from beans and veggies, making it crazy hearty. Regular consumption of beans can help lower cardiovascular risk.

Best served with rice or piled high onto baked potatoes, dolloped with soured cream. See more speedy meals with our quick dinner collection and quick and healthy dinner recipes.

And to serve

In Mexico, they make a green rice, using a long-grain variety flavoured with salsa verde. Paul also suggests trying an ancient grain such as quinoa or faro, as well as corn tortillas and condiments such as guacamole, salsas and sour cream. “Chilli con carne is very communal,” he says.

The best beans for chili are pinto, kidney, and black beans, like in this easy and tasty recipe. This 3-bean chili freezes great for meals later in the week. If you prefer thinner chili, add an extra can of tomato sauce. The green chiles are not hot and add a wonderful flavor, so don't be afraid to use them.

Ben's Plant Powered Chilli Non Carne is a delicious and convenient vegan option. Packed with mixed beans, red peppers, sweetcorn, and a smoky tomato sauce, it's a satisfying and nutritious meal. Ready in 90 seconds, this easy-to-prepare option saves time on cooking and cleanup.

As mentioned before, due to geographical and climate differences in China, each area has its own way of cooking and different eating habits. Northern China has cold and damp weather, and therefore people there eat more hot and spicy foods such as chilies, onions, and garlic.

Chili peppers reduce the damaging effects of low-density lipoprotein (LDL), which is your bad cholesterol. And capsaicin helps fight inflammation, which has been proven as a risk factor for heart issues.

Some studies have indicated that the consumption of chilli-containing foods can influence iron absorption and affect serum insulin and glucose concentrations, which may help to alleviate diabetes or prediabetes.

What goes with chili instead of rice? ›

Some of the best choices for what to serve with chilli con carne instead of rice include sweet potato wedges, couscous, cauliflower and broccoli rice, tortilla wraps, fries, cornbread, mashed potatoes, roast potatoes, pitta breads, and quinoa.

Ground cumin

This spice is commonly used in Mexican cuisine and pairs nicely with hot peppers to round out the flavours of the dish. Cumin's fragrance and warmth helps to create a balanced palate, with its deep earthiness and lemony hint brightening up any chilli recipe.

A few of our favorites include fresh avocado, cilantro, corn bread, crackers, lime wedges, Greek yogurt, grated cheeses, jalapeños, scallions, or a pinch of flaky seasoned salt.

Some of the best choices for what to serve with chilli con carne instead of rice include sweet potato wedges, couscous, cauliflower and broccoli rice, tortilla wraps, fries, cornbread, mashed potatoes, roast potatoes, pitta breads, and quinoa.

If you're still stuck on what to eat chili with, why not go with a tried-and-true classic? Corn bread, that is! My family loves to eat Jiffy cornbread with chili, and I'm sure we're not alone.